kingrani
-
kingrani a commencé le sujet http://www.truesupplementsfacts.com dans le forum Présentation il y a 5 ans et 4 mois
The way to get around this is to isolate the problem by doing an exercise that targets the problem muscle group. In this case, you can isolate the lats by doing lat pulldowns. This will ensure that your lats get a good workout, preventing your biceps from limiting you during your rows. Be picky of what moves you go heavy on, as some are…En afficher davantage
-
kingrani s'est inscrit il y a 5 ans et 4 mois